Breakfast
Two Eggs and Tomato on Wholemeal & Seeds Toast
Two Eggs and Tomato on Wholemeal & Seeds Toast
Nutrition244 Calories 18.2g Protein 4.2g Fibre
| Per Serve (217g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1019kJ | 471kJ |
| ENERGY (CAL) | 244Cal | 113Cal |
| PROTEIN | 18.2g | 8.4g |
| FAT (TOTAL) | 11.8g | 5.5g |
| FAT (SATURATED) | 2.6g | 1.2g |
| CARBS (TOTAL) | 14.5g | 6.7g |
| CARBS (SUGARS) | 2.8g | 1.3g |
| FIBRE | 4.2g | 1.9g |
| SODIUM | 295mg | 136mg |
IngredientsClick here to view the full ingredient list and any allergens.
Egg, RawEgg. Contains Egg.
TomatoTomato.
Egg, RawEgg. Contains Egg.
Bread, Wholemeal & Seeds (1 slice)Water, Wholemeal Wheat Flour (29%), Mixed Grains (9%) (Rye, Wheat, Buckwheat, Corn, Oats, Barley, Triticale), Wheat Gluten, Mixed Seeds (6%) (Poppy Seed, Linseed, Sunflower Seeds), Soy, Canola Oil, Yeast, Vinegar, Salt, Fermented Wheat Flour, Vitamins (Thiamin, Folic Acid).. Contains Gluten, Wheat, Soy.
Meal availability is seasonal and subject to change.
