Breakfast
Nut Cluster Crunch with skim milk
Nut Cluster Crunch with skim milk
Multigrain Toast with Vegemite and Butter
Nutrition287 Calories 10.3g Protein 7.6g Fibre
| Per Serve (85g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1200kJ | 1409kJ |
| ENERGY (CAL) | 287Cal | 337Cal |
| PROTEIN | 10.3g | 12.1g |
| FAT (TOTAL) | 11.4g | 13.4g |
| FAT (SATURATED) | 3.9g | 4.6g |
| CARBS (TOTAL) | 32.3g | 37.9g |
| CARBS (SUGARS) | 9.8g | 11.5g |
| FIBRE | 7.6g | 8.9g |
| SODIUM | 375mg | 440mg |
IngredientsClick here to view the full ingredient list and any allergens.
Bread, Multigrain (1 slice)Wholegrain Wholemeal Wheat Flour, Water, Mixed Grains (12%) (Triticale (Wheat, Rye), Wheat, Rye, Corn, Millet, Barley, Oats, Purple Wheat), Wheat Gluten, Linseed, Sunflower Seeds, Wheat Flour, Yeast, Soy, Vinegar, Canola Oil, Salt, Soy Flour, Emulsifiers (472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
VegemiteYeast Extract, Salt, Mineral Salt (508), Malt Extract (Barley), Colour (150d) (Sulphite), Flavours, Vitamins (Niacin, Thiamine, Riboflavin, Folate). Contains Gluten, Sulphites.
Cereal, Nut Cluster CrunchOats, Purple Wheat Flakes, Sultanas (Sultanas, Sunflower Oil), Sugar, Red Apple Chips (Apple, Ascorbic Acid), Almonds (6%), Rice Syrup, Linseeds, Chia Seeds, Honey, Brown Rice Puffs, Spices, Corn Flour. Contains Gluten, Wheat, Almond.
ButterCream (Milk), Water, Salt. Contains Milk.
Meal availability is seasonal and subject to change.