Breakfast
Tomato Bruschetta with two Eggs on Ciabatta Toast
Tomato Bruschetta with two Eggs on Ciabatta Toast
Nutrition238 Calories 15.9g Protein 2.8g Fibre
| Per Serve (200g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 993kJ | 497kJ |
| ENERGY (CAL) | 238Cal | 119Cal |
| PROTEIN | 15.9g | 7.9g |
| FAT (TOTAL) | 10.8g | 5.4g |
| FAT (SATURATED) | 2.6g | 1.3g |
| CARBS (TOTAL) | 18.0g | 9.0g |
| CARBS (SUGARS) | 4.1g | 2.0g |
| FIBRE | 2.8g | 1.4g |
| SODIUM | 396mg | 198mg |
IngredientsClick here to view the full ingredient list and any allergens.
Egg, RawEgg. Contains Egg.
Bread, Ciabatta (1 slice)Wheat Flour, Water, Sourdough Culture (Rye Meal, Wheat Flour, Rye Flour, Whey Protein (Milk), Spice, Food Acid (Acetic, Citric)), Rye Flour, Ciabatta Concentrate (Calcium Carbonate, Gluten, Malt Flour, Sour Rye, Ascorbic Acid, Enzymes), Grain Mix (2.5%) (Kibbled Wheat, Kibbled Corn, Kibble Rye, Malted Wheat, Linseed), Yeast (Potato Starch, Canola Oil), Iodised Salt, Sesame Seed, Poppy Seed, Bread Improver (Wheat Flour, Malt Flour, Soy Flour, Emulsifier (472), Yeast). Contains Gluten, Wheat, Milk, Soy, Sesame.
Tomato BruschettaTomato (78%), Semi Dried Tomatoes (14%), Balsamic Vinegar, Olive Oil, Corn Starch, Garlic, Salt, Basil (Contains Antioxidant (Ascorbic Acid)), Pepper.
Egg, RawEgg. Contains Egg.
Meal availability is seasonal and subject to change.