Breakfast
Apple, Cranberry & Bran Flakes with skim milk
Apple, Cranberry & Bran Flakes with skim milk
Mango Yoghurt
Nutrition217 Calories 10.4g Protein 4.5g Fibre
| Per Serve (140g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 907kJ | 648kJ |
| ENERGY (CAL) | 217Cal | 155Cal |
| PROTEIN | 10.4g | 7.4g |
| FAT (TOTAL) | 4.8g | 3.4g |
| FAT (SATURATED) | 1.8g | 1.3g |
| CARBS (TOTAL) | 30.5g | 21.8g |
| CARBS (SUGARS) | 20.2g | 14.4g |
| FIBRE | 4.5g | 3.2g |
| SODIUM | 178mg | 127mg |
IngredientsClick here to view the full ingredient list and any allergens.
Yoghurt, MangoYoghurt (Milk, Water, Milk Solids, Sugar, Thickener (Pectin), Vanilla Flavour, Cultures (Milk)), Mango (8%), Sugar, Starch, Acidity Regulators (Citric Acid, Sodium Citrate), Flavour, Color (Beta Carotene). Contains Milk.
Cereal, Apple, Cranberry & Bran FlakesWheat Bran Flakes (60%), Puffed Purple Wheat, Cranberries (15%) (Cranberries, Sugar, Sunflower Oil), Pepitas, Apple (5%) (Apple, Ascorbic Acid). Contains Gluten, Wheat.
Meal availability is seasonal and subject to change.
