Breakfast
Creamy Date & Pecan Oats
Creamy Date & Pecan Oats
Rye Toast with Plum Jam
Nutrition276 Calories 8.0g Protein 4.6g Fibre
| Per Serve (86g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1156kJ | 1352kJ |
| ENERGY (CAL) | 276Cal | 323Cal |
| PROTEIN | 8.0g | 9.4g |
| FAT (TOTAL) | 9.0g | 10.5g |
| FAT (SATURATED) | 2.6g | 3.0g |
| CARBS (TOTAL) | 38.4g | 44.9g |
| CARBS (SUGARS) | 13.0g | 15.2g |
| FIBRE | 4.6g | 5.4g |
| SODIUM | 170mg | 199mg |
IngredientsClick here to view the full ingredient list and any allergens.
Oats, Creamy Date & PecanOats (29%), Banana Chips, Skim Milk Powder, Pecan (10%), Dates (10%), Pepitas, Linseeds, Chia Seeds, Vanilla Powder. Contains Gluten, Milk, Pecan.
Bread, Rye (1 slice)Water, Wheat Flour, Rye And/or Triticale (Wheat, Rye) (16%), Wheat Gluten, Rye Flour (4.5%), Canola Oil, Corn Starch, Vinegar, Barley Malt Flour (1%), Salt, Yeast, Fermented Wheat Flour, Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat.
Jam, PlumPlums (51%), Sugar, Vegetable Gum (Pectin), Food Acid (Citric).
Meal availability is seasonal and subject to change.
