Breakfast
Bacon & Mushroom Frittata with Tomato Jam on a toasted English Multigrain Muffin
Bacon & Mushroom Frittata with Tomato Jam on a toasted English Multigrain Muffin
Nutrition281 Calories 18.6g Protein 4.4g Fibre
| Per Serve (162g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1173kJ | 724kJ |
| ENERGY (CAL) | 281Cal | 173Cal |
| PROTEIN | 18.6g | 11.5g |
| FAT (TOTAL) | 8.6g | 5.3g |
| FAT (SATURATED) | 3.0g | 1.9g |
| CARBS (TOTAL) | 27.6g | 17.0g |
| CARBS (SUGARS) | 7.0g | 4.3g |
| FIBRE | 4.4g | 2.7g |
| SODIUM | 595mg | 367mg |
IngredientsClick here to view the full ingredient list and any allergens.
Jam, TomatoTomato Pulp (Tomato, Tomato Juice, Citric Acid (330)), Vinegar, Sugar, Canola Oil, Olive Oil, Onions, Salt, Garlic.
English Muffin, MultigrainWheat Flour, Water, Yeast, Mixed Grains (10%) (Triticale (Wheat, Rye), Wheat, Rye, Buckwheat, Corn, Millet, Oats, Purple Wheat, Barley), Maize, Linseeds, Sunflower Seeds, Wheat Gluten, Soy, Salt, Soy Flour, Vinegar, Canola Oil, Raising Agent (341), Acidity Regulators (262, 263), Emulsifiers (481, 472e), Preservatives (200, 202), Sugar, Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Bacon & Mushroom FrittataBacon (20%) (Pork, Water, Salt, Potato Starch, Sugar, Vegetable Fibre, Flavours (Yeast Extract, Citrus Extract, Flavour), Preservative (250), Smoke), Mushroom (20%), Onion, Egg, Cheese (Milk, Salt, Culture, Enzyme (Non-animal Rennet), Anticaking Agent (Cellulose), Preservative (200)), Cauliflower, Cream (Milk), Corn Starch, Yeast Extract, Herbs, Pepper, Parmesan Cheese (Contains Milk), Salt, Canola Oil (Contains Soy). Contains Egg, Milk, Soy.
Meal availability is seasonal and subject to change.