Breakfast
Fruity Almond Crunch with skim milk
Fruity Almond Crunch with skim milk
Multigrain Toast with Vegemite and Butter
Nutrition293 Calories 9.9g Protein 6.5g Fibre
| Per Serve (85g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1224kJ | 1437kJ |
| ENERGY (CAL) | 293Cal | 344Cal |
| PROTEIN | 9.9g | 11.6g |
| FAT (TOTAL) | 11.0g | 12.9g |
| FAT (SATURATED) | 4.0g | 4.7g |
| CARBS (TOTAL) | 35.3g | 41.4g |
| CARBS (SUGARS) | 12.2g | 14.3g |
| FIBRE | 6.5g | 7.6g |
| SODIUM | 380mg | 446mg |
IngredientsClick here to view the full ingredient list and any allergens.
VegemiteYeast Extract, Salt, Mineral Salt (508), Malt Extract (Barley), Colour (150d) (Sulphite), Flavours, Vitamins (Niacin, Thiamine, Riboflavin, Folate). Contains Gluten, Sulphites.
Cereal, Fruity Almond CrunchDried Fruit (35%) (Mango (Mango, Sugar, Food Acid (Citric), Preservative (220) (Sulphites)), Apple (Apple, Food Acid (Ascorbic)), Currants (Currants, Sunflower Oil)), Oats, Wheat Flakes (Wheat, Salt), Almonds (9%), Sugar, Sunflower Seeds, Pepitas, Honey, Cinnamon. Contains Gluten, Wheat, Almond, Sulphites.
Bread, Multigrain (1 slice)Wholegrain Wholemeal Wheat Flour, Water, Mixed Grains (12%) (Triticale (Wheat, Rye), Wheat, Rye, Corn, Millet, Barley, Oats, Purple Wheat), Wheat Gluten, Linseed, Sunflower Seeds, Wheat Flour, Yeast, Soy, Vinegar, Canola Oil, Salt, Soy Flour, Emulsifiers (472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
ButterCream (Milk), Water, Salt. Contains Milk.
Meal availability is seasonal and subject to change.