Breakfast
Egg with Cherry Tomatoes, Avo & Fetta on Ciabatta Toast
Egg with Cherry Tomatoes, Avo & Fetta on Ciabatta Toast
Nutrition235 Calories 11.7g Protein 4.1g Fibre
| Per Serve (150g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 983kJ | 655kJ |
| ENERGY (CAL) | 235Cal | 157Cal |
| PROTEIN | 11.7g | 7.8g |
| FAT (TOTAL) | 13.5g | 9.0g |
| FAT (SATURATED) | 3.8g | 2.5g |
| CARBS (TOTAL) | 15.0g | 10.0g |
| CARBS (SUGARS) | 1.7g | 1.1g |
| FIBRE | 4.1g | 2.7g |
| SODIUM | 309mg | 206mg |
IngredientsClick here to view the full ingredient list and any allergens.
Bread, Ciabatta (1 slice)Wheat Flour, Water, Sourdough Culture (Rye Meal, Wheat Flour, Rye Flour, Whey Protein (Milk), Spice, Food Acid (Acetic, Citric)), Rye Flour, Ciabatta Concentrate (Calcium Carbonate, Gluten, Malt Flour, Sour Rye, Ascorbic Acid, Enzymes), Grain Mix (2.5%) (Kibbled Wheat, Kibbled Corn, Kibble Rye, Malted Wheat, Linseed), Yeast (Potato Starch, Canola Oil), Iodised Salt, Sesame Seed, Poppy Seed, Bread Improver (Wheat Flour, Malt Flour, Soy Flour, Emulsifier (472), Yeast). Contains Gluten, Wheat, Milk, Soy, Sesame.
Tomatoes, Avo & FettaAvocado (43%), Tomato (43%), Fetta Cheese (14%) (Milk, Brine, Culture, Enzyme (Non-animal Rennet), Food Acid (Acetic),). Contains Milk.
Egg, RawEgg. Contains Egg.
Meal availability is seasonal and subject to change.