Breakfast
Cocoa Oat Crunch with skim milk
Cocoa Oat Crunch with skim milk
Ciabatta Toast with Peanut Butter
Nutrition300 Calories 8.2g Protein 5.4g Fibre
| Per Serve (81g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1256kJ | 1551kJ |
| ENERGY (CAL) | 300Cal | 370Cal |
| PROTEIN | 8.2g | 10.1g |
| FAT (TOTAL) | 9.6g | 11.9g |
| FAT (SATURATED) | 1.7g | 2.1g |
| CARBS (TOTAL) | 42.2g | 52.1g |
| CARBS (SUGARS) | 8.3g | 10.2g |
| FIBRE | 5.4g | 6.7g |
| SODIUM | 171mg | 211mg |
IngredientsClick here to view the full ingredient list and any allergens.
Cereal, Cocoa Oat CrunchOats (44%), Maple Syrup, Brown Rice Syrup, Coconut Sugar, Oat Meal, Rice Bubbles (Contains Barley), Sunflower Oil, Linseed, Tapioca Starch, Cacao Powder (2%). Contains Gluten.
Peanut ButterPeanuts, Vegetable Oils (Contains Antioxidant (320)), Sugar, Salt. Contains Peanut.
Bread, Ciabatta (1 slice)Wheat Flour, Water, Sourdough Culture (Rye Meal, Wheat Flour, Rye Flour, Whey Protein (Milk), Spice, Food Acid (Acetic, Citric)), Rye Flour, Ciabatta Concentrate (Calcium Carbonate, Gluten, Malt Flour, Sour Rye, Ascorbic Acid, Enzymes), Grain Mix (2.5%) (Kibbled Wheat, Kibbled Corn, Kibble Rye, Malted Wheat, Linseed), Yeast (Potato Starch, Canola Oil), Iodised Salt, Sesame Seed, Poppy Seed, Bread Improver (Wheat Flour, Malt Flour, Soy Flour, Emulsifier (472), Yeast). Contains Gluten, Wheat, Milk, Soy, Sesame.
Meal availability is seasonal and subject to change.