Breakfast
Honey Muesli Flakes with skim milk
Honey Muesli Flakes with skim milk
Wholemeal & Seeds Toast with Strawberry Jam
Nutrition276 Calories 8.5g Protein 6.7g Fibre
| Per Serve (91g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1156kJ | 1277kJ |
| ENERGY (CAL) | 276Cal | 305Cal |
| PROTEIN | 8.5g | 9.4g |
| FAT (TOTAL) | 5.4g | 6.0g |
| FAT (SATURATED) | 0.8g | 0.9g |
| CARBS (TOTAL) | 44.6g | 49.3g |
| CARBS (SUGARS) | 21.0g | 23.2g |
| FIBRE | 6.7g | 7.4g |
| SODIUM | 190mg | 210mg |
IngredientsClick here to view the full ingredient list and any allergens.
Cereal, Honey Muesli FlakesWheat Flakes (33%) (Wheat, Salt, Vitamins (Niacin, Folate, Riboflavin, Thiamin)), Sultanas (Sultanas, Sunflower Oil), Oats (20%), Apple (Apple, Food Acid (Ascorbic)), Sugar, Sunflower Kernels, Pepitas, Honey (1%), Chia Seeds, Linseeds, Spices. Contains Gluten, Wheat.
Bread, Wholemeal & Seeds (1 slice)Water, Wholemeal Wheat Flour (29%), Mixed Grains (9%) (Rye, Wheat, Buckwheat, Corn, Oats, Barley, Triticale), Wheat Gluten, Mixed Seeds (6%) (Poppy Seed, Linseed, Sunflower Seeds), Soy, Canola Oil, Yeast, Vinegar, Salt, Fermented Wheat Flour, Vitamins (Thiamin, Folic Acid).. Contains Gluten, Wheat, Soy.
Jam, StrawberrySugar, Strawberries (40%), Lemon Juice, Vegetable Gum (Pectin), Food Acid (Citric).
Meal availability is seasonal and subject to change.
