Prep Time

Tips on how to get your Summer Menu breakfasts & lunches ready.

Watch the videos below for simple to follow instructions from our dietitians on how to prepare some of your favourite Lite n’ Easy breakfasts and lunches from the Summer Menu. There’s also other great videos with tips and advice on how to get the most out of your Lite n’ Easy experience.

Breakfast Wrap + tips on how to prepare and fold your wrap

Japanese Beef or Tofu & Rice Salad

Southern Style Chicken Tenders with Roasted Pumpkin, Spinach, Rocket Salad and Lime & Jalepeno Dressing

Chicken or Lentil & Roasted Beetroot Salad with Fetta and Caremalised Balsamic Dressing

Italian Roasted Vegetable Pizza with Bocconcini

Coconut & Lemongrass Chicken or Tofu with Rice

Persian Style Lamb or Chickpea & Cranberry Salad with Creamy Tahini Dressing

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